ElanthyMar 4, 20233 min readWhat does Cold Pressed Olive Oil stand for?In this article, we will explain what first cold pressed extra virgin olive oil means and the process behind its production.
ElanthyFeb 25, 20232 min readCooking with Extra Virgin Olive Oil: Tips and Tricks for Healthy MealsOlive oil is a basic ingredient in the kitchen that is versatile and suitable for cooking and dessert preparation. It is a healthier altern
ElanthyJul 3, 20203 min readAre all Olive Oils the same? The answer to the above question is an emphatic No . The Mediterranean diet has assumed its place in history due to the epidemiological...
ElanthyJun 25, 20202 min readClassification of FatsSo what are fats? Good fats, bad fats - too much information sometimes makes it confusing. FutureFit Training provides a well researched...